The Trinity Detox 21-Day Fall Reset

The Trinity Detox 21-Day Fall Reset

September 14 – October 4, 2026

Summer was fun.Now let’s clean it up.

Your body has been keeping receipts. It is time to clean house.

Join Dr. LaJoyce Brookshire for a guided 21-day journey designed to help you reset your habits, clean up your food choices, and become more intentional about your health.

Join the 21-Day Challenge

Free to join · Registration closes September 7

21 Days to Becoming HealthyWealthy

What if 21 days could change the way you feel in your own body?

This is not about starving yourself, chasing a quick fix, or following another impossible diet. It is an opportunity to give your body a break from many of the foods and habits that can leave you feeling sluggish, heavy, and out of balance.

Challenge Information

During the challenge, you will

  • Follow the TRINITY 21-Day Detoxification Program as directed.
  • Replace heavily processed foods with cleaner food choices.
  • Avoid the foods and beverages on the program’s “No-No List.”
  • Increase your daily water intake.
  • Take part in the challenge community, accountability activities, and educational sessions.
  • Use the 21 days to establish healthier, more sustainable habits.

Your Food Lists

Eat the colors of the rainbow

Before anything goes on your plate, ask yourself one question: is this a clean food?

What to eat

Fresh, whole, and minimally processed.

  • Fresh vegetables
  • Fresh fruit
  • Fruit or vegetable smoothies
  • Fresh-squeezed juice
  • Wild-caught fish
  • Organic chicken
  • Turkey
  • Baked sweet potatoes
  • Baked or roasted white potatoes
  • Hummus
  • Guacamole
  • Organic tortilla chips
  • Salsa
  • Organic yogurt
  • Fresh-popped organic popcorn
  • Nuts
  • Quinoa
  • Black rice
  • Sprouted bread
  • Unbleached flour

Sweeteners: when sweetening is necessary, the program permits organic cane sugar, maple syrup, honey, stevia, monk fruit, or coconut sugar. Use them thoughtfully and in moderation.

What to avoid

Off the plate for all 21 days.

  • White sugar
  • Artificial sweeteners
  • White rice
  • White bread
  • Non-sprouted wheat bread
  • White pasta
  • Bleached flour
  • Pasteurized cow’s milk
  • Beef
  • Pork
  • Organ meats
  • Oxtails
  • Goat meat
  • Soda
  • Alcohol
  • Coffee
  • Black tea
  • White tea
  • Green & caffeinated teas
  • Energy drinks
  • Other caffeinated products
  • Frozen vegetables
  • Canned foods
  • Vegetable oil
  • Canola oil
  • Fast food

Artificial sweeteners and sugar substitutes that do not appear on the approved list are not permitted.

Photo: fresh vegetables
Photo: wild-caught fish
Photo: green smoothie
Photo: infused water

What to Drink

Hydration does the heavy lifting

The program recommends aiming for roughly half your body weight in ounces of water each day. Individual hydration needs vary. Anyone with heart, kidney, liver, or fluid-restriction concerns should ask a healthcare professional how much water is appropriate for them.

  • Water throughout the day — add lemon if you tolerate it.
  • Caffeine-free herbal teas.
  • Fruit and vegetable smoothies.
  • Fresh fruit and vegetable juices.
  • Unsweetened almond or oat milk, used sparingly.
  • Good Greens #1 Spirulina and Good Greens #2 Chlorophyll, following the TRINITY product instructions.

If it is heavily processed, highly refined, canned, caffeinated, fast, or fried in the oils listed above — leave it alone for 21 days.

Reset. Cleanse. Reclaim your health.

Join the 21-Day Challenge

Your safety comes first

Who should not participate

The TRINITY Detox is not appropriate for everyone. Do not begin this program without approval from a qualified healthcare professional if you:

  • Take blood-thinning medication.
  • Are pregnant or breastfeeding.
  • Have elevated creatinine levels, kidney disease, an acute kidney injury, or restrictions on fluid intake.
  • Have received an organ transplant or take anti-rejection medication.
  • Are actively receiving chemotherapy or radiation treatment and have not received approval from your oncology team.
  • Have severe liver disease or significantly impaired liver function.
  • Recently underwent major surgery and have not fully recovered.
  • Have diabetes, high blood pressure, or another condition requiring medication monitoring.

Do not stop, reduce, or change any prescription medication because of this challenge unless the prescribing healthcare professional instructs you to do so.

When in doubt, wait it out. Stabilize first. Detox second.

Join the 21-Day Challenge

What You Receive

Everything you need for the 21 days

  • The TRINITY 21-Day Detoxification Program
  • Food and beverage guidelines
  • A downloadable preparation checklist
  • A 21-day challenge calendar and tracker
  • Educational guidance from Dr. LaJoyce Brookshire
  • Community encouragement and accountability
  • Challenge updates by email and text
  • Access to scheduled virtual sessions
  • Support for building healthier habits during the 21 days

Join the challenge

Free

Register at no cost to follow the food challenge, receive the guidelines, and join the community.

Challenge + TRINITY products

$375$275

Includes the TRINITY 21-Day Detoxification Program, a $100 discount, and all shipping fees. The products are required to get the actual detox results.

Questions

Frequently asked questions

What is the Trinity Detox Challenge?

A guided 21-day health reset led by Dr. LaJoyce Brookshire. Participants follow the TRINITY Detox program, choose cleaner foods, eliminate the foods and beverages on the program’s “No-No List,” increase hydration, and receive information and accountability throughout the challenge.

When does the challenge begin and end?

It begins Monday, September 14, 2026, and ends Sunday, October 4, 2026.

How much does it cost to participate?

Registration is free. If you want to use the TRINITY products, the cost is $375 $275, which includes a $100 discount and all shipping fees.

Does the registration fee include the Trinity Detox products?

You may select a registration-only option or a registration package that includes the TRINITY 21-Day Detoxification Program. Available options are shown during registration.

What is included in the challenge?
  • The TRINITY 21-Day Detoxification Program
  • A complete list of foods to eat and foods to avoid
  • Preparation instructions
  • A 21-day challenge calendar or progress tracker
  • Educational guidance from Dr. LaJoyce Brookshire
  • Challenge emails and text updates
  • Community encouragement and accountability
  • Access to scheduled virtual sessions
  • Information to help you build healthier habits
Do I have to purchase the Trinity Detox products to participate?

You do not have to purchase Trinity Detox to participate in the food challenge. You do have to purchase them to get the actual detox results. The challenge is built around the TRINITY 21-Day Detoxification Program, and the best results occur when participants obtain the complete program and follow the enclosed directions throughout the 21 days.

When should I register, and what is the deadline?

Registration closes September 7. Register as early as possible so you have time to receive your products, review the food guidelines, buy groceries, prepare your kitchen, and be ready to begin on September 14.

If your package must be shipped, registering early improves the likelihood that it arrives before the challenge begins. We cannot guarantee delivery dates after the recommended ordering deadline.

Where will the challenge take place?

Online. Participants receive access instructions after registration.

Will there be live sessions?

Yes. The challenge includes both self-guided activities and live virtual sessions. Sessions will be announced, and we will send the complete schedule and access information to registered participants before September 14. Only registered participants and product recipients receive the private access link by email.

What if I cannot attend a live session?

When permitted, session recordings will be made available to registered participants. Details about replay access and expiration dates will be provided by email.

How will I receive challenge information?

By the email address and mobile number you provide during registration. Enter your information carefully, and check your spam or promotions folder if you do not receive a confirmation email.

What should I eat during the challenge?

Clean, minimally processed foods: fresh vegetables, fruit, smoothies, fresh-squeezed juice, wild-caught fish, organic chicken, turkey, baked potatoes, hummus, guacamole, organic yogurt, nuts, quinoa, black rice, sprouted bread, and other foods on the approved list. The complete “Foods to Eat” list appears on this page and will also be provided to registered participants.

What foods and beverages should I avoid?

Everything on the program’s “No-No List,” including white sugar, artificial sweeteners, refined white starches, certain meats, soda, alcohol, caffeine, energy drinks, canned foods, fast food, vegetable oil, and canola oil. Please review the complete Foods and Beverages to Avoid section before registering.

Do I have to follow the food guidelines?

Yes. The food guidelines are central to the 21-day challenge. Each participant is responsible for reviewing the lists, buying appropriate food, and making choices that suit their personal health needs.

How much water should I drink?

The program recommends approximately half your body weight in ounces of water each day. Hydration needs vary. Anyone with kidney, heart, liver, blood-pressure, or fluid-restriction concerns should ask a qualified healthcare professional how much water is appropriate.

Can I drink coffee or tea?

Coffee, caffeinated tea, and other caffeinated products are on the “No-No List.” Caffeine-free herbal teas are permitted unless a healthcare professional has advised you to avoid a particular ingredient.

Can I continue taking my prescription medications?

Continue taking all prescription medications exactly as directed unless the prescribing healthcare professional tells you otherwise. Never stop, reduce, or change medication because you are participating in this challenge.

If you have diabetes, high blood pressure, or another condition that may be affected by changes in diet, hydration, or supplements, speak with your healthcare professional before beginning and ask whether additional monitoring is needed.

Can anyone participate?

No. The Trinity Detox is not appropriate for everyone. Do not participate without medical approval if you take blood thinners; are pregnant or breastfeeding; have kidney disease, elevated creatinine, acute kidney injury, severe liver disease, or restricted fluid intake; have received an organ transplant or take anti-rejection medication; are undergoing chemotherapy or radiation; or recently had major surgery and have not fully recovered. Review the complete Who Should Not Participate section before registering.

Can children participate?

This challenge is intended for adults who are at least 18 years old. Do not give the TRINITY Detox products to a child unless the child’s licensed healthcare professional has specifically approved their use.

What if I have food allergies or dietary restrictions?

Review every product label and ingredient list before participating. If you have food allergies, sensitivities, religious dietary requirements, or medically prescribed dietary restrictions, consult an appropriate healthcare professional before making changes. Do not consume any product containing an ingredient to which you are allergic.

Is this a weight-loss challenge?

Weight changes may occur when participants improve their food choices, but weight loss is not guaranteed and should not be the only measure of success. The challenge focuses on completing a structured 21-day reset and developing more intentional health habits.

Do I need to exercise during the challenge?

You may continue safe, appropriate physical activity based on your current health and ability. The challenge does not require strenuous exercise. Anyone with health limitations or concerns should consult a healthcare professional before beginning or changing an exercise routine.

What should I do if I feel unwell during the challenge?

Stop using the program and seek appropriate medical advice if you experience severe, persistent, or concerning symptoms. Seek emergency assistance immediately for symptoms such as trouble breathing, chest pain, fainting, confusion, facial or throat swelling, signs of a severe allergic reaction, or any other medical emergency.

Do not assume that a serious symptom is a normal part of “detoxing.”

What happens if I miss a day?

Do not double the recommended product amount to make up for a missed day. Resume according to the product directions unless a healthcare professional advises otherwise. The goal is consistent progress, not perfection.

Can I receive a refund?

Because challenge materials, digital access, and product-order processing may begin immediately after registration, all registration fees and product purchases are final and nonrefundable, except where otherwise required by law. Please review the program details and safety information before registering.

Can I transfer my registration to someone else?

Registrations may not be transferred without written approval. Please contact INSERT-EMAIL before the challenge begins if you need assistance.

Who should I contact if I need help?

For registration, payment, product-order, shipping, or challenge-access questions, contact Aminah Taylor at thelibertynet@yahoo.com.

Please do not use the challenge support contact for medical emergencies or individualized medical advice. Contact your healthcare professional or emergency services when appropriate.

September 14 – October 4, 2026

Reset. Cleanse. Reclaim your health.

Join the 21-Day Challenge

Free to join · Registration closes September 7

Medical Disclaimer

The information provided through the Trinity Detox Challenge is for general educational and wellness purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and is not a substitute for medical advice, diagnosis, or treatment from a qualified healthcare professional. Individual responses to foods, supplements, and wellness programs may vary. Consult an appropriate healthcare professional before beginning this program, particularly if you have a medical condition, take medication, are pregnant or breastfeeding, have recently undergone surgery, or are receiving medical treatment. Never discontinue or modify prescribed medication without instructions from the prescribing healthcare professional.

The Trinity Detox Challenge provides general education, wellness information, and community support. It does not provide individualized medical diagnosis or treatment. Participation does not create a physician-patient relationship.

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